Pregnancy care series

When pregnancy is hard

When pregnancy is hard

Pregnancy is often framed as glowing, joyful, and miraculous. But for many, it’s also exhausting, isolating, and scary. This gentle, science-backed blog explores why it's okay not to feel magical...

When pregnancy is hard

Pregnancy is often framed as glowing, joyful, and miraculous. But for many, it’s also exhausting, isolating, and scary. This gentle, science-backed blog explores why it's okay not to feel magical...

A pregnant blonde woman struggling with pregnancy symptoms is by her toilet as she is vomiting. The pregnant woman is tired and exhausted.

“I’m pregnant… Now what?”

You saw the test. You’re pregnant. Now what? This first-trimester guide explains the symptoms, emotions, and steps to take so you feel informed and supported — from day one.

“I’m pregnant… Now what?”

You saw the test. You’re pregnant. Now what? This first-trimester guide explains the symptoms, emotions, and steps to take so you feel informed and supported — from day one.

Red hair pregnant woman struggling with pregnancy symptoms in deep discussion with her doctor who is taking her blood pressure.

Your changing body in the first trimester

Wondering what's normal in early pregnancy? From bloating to spotting, nausea to mood swings — this gentle, science-backed guide explains what’s happening in your body, what to expect, and when...

Your changing body in the first trimester

Wondering what's normal in early pregnancy? From bloating to spotting, nausea to mood swings — this gentle, science-backed guide explains what’s happening in your body, what to expect, and when...

Raven hair pregnant woman in her birthing hospital room positively discussing her birth plan with her midwife. The pregnant woman is holding a 'Birth Plan' document

Your body. Your birth. Your boundaries.

You are the expert on your body. Your boundaries don’t make you difficult — they make you safe. Learn why your voice in birth and postpartum matters.

Your body. Your birth. Your boundaries.

You are the expert on your body. Your boundaries don’t make you difficult — they make you safe. Learn why your voice in birth and postpartum matters.

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